March 2015 archive

Mar 10

Small Goal, Big Results: 4 Benefits of Losing 10 Pounds

Lose 10 Pounds

When it comes to weight loss resolutions, many of us set ourselves up for disappointment. In January, losing 40 pounds by Memorial Day looks like a perfectly reasonable and attainable goal. We give it a shot, but by Valentine’s Day, we’re caring more about chocolate and less about looking good in a bathing suit. What’s wrong …

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